Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of improving everyday functioning.
To De-Stress, Bodhis authentic ayurvedic treatments are aimed at achieving proper hormonal balance and reinforcing mental potency.
People dealing with insomnia, lack of concentration, anxiety, bad temper, obsessive eating and drinking or lack of appetite, low energy level, poor digestion, constipation, sexual disorders, chain smoking or heavy drinking usually require to undergo a stress management program. Achieving Inner peace and sanctum is bound to happen with our organic therapies.
Yoga in the early morning, having a little walk in the garden and the ayurvedic treatments are amazing. I am feeling like a baby right now.
. It was fully relaxing and stress free. The body felt fully nourished with ayurvedic oil massage which was done for about 30 mins. And later the full body steam, out of the world! Awesome experience. Believe me, you can release your month long tiredness in just 1 sitting of abhyanga.